should you drink decaf coffee while pregnant
Decaf coffee is the best alternative to your regular coffee without caffeine 97 of caffeine is removed. While these amounts are still small if you drink a lot of decaf coffee or consume other caffeine-containing products it may be a good idea to double-check the caffeine content of the type you.
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. Depending on your genetic makeup you may tolerate a lot of caffeine or very little. Some people can drink coffee and go to sleep immediately while others are kept awake throughout the night. If you cant face giving up your coffee during pregnancy switch to decaf or even blend decaf and regular coffee to make a half-caf.
However one must also be aware of the side effects of decaf coffee associated with its excessive consumption. It may cause heart complications by increasing bad cholesterol levels. The high antioxidant and nutrient content of decaf may benefit your health.
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